How Yoga Benefits Orthopedic Patients Yoga Is a gentle workout that helps enhance flexibility, coordination, muscle strength, posture, and body awareness. For individuals suffering from stiff joints, muscle weakness, or certain orthopaedic conditions, suitable yoga exercises helps boost mobility and general physical well-being. Learning about yoga's role in orthopedic health https://sites.google.com/view/dr-saurbha-kulkarni142/blog/benefits-of-yoga-for-orthopaedic-patients