How To Protect Your Joints and Bones in Winter During the winter season, a large number of individuals feel more joint stiffness, tight muscles, and discomfort in bones. Low temperatures reduce blood flow, affects synovial fluid in joints, and forces muscles to contract, resulting in pain and limited movement. That https://medium.com/@kaushal.wockhardthospitals/preventing-common-fractures-safety-tips-for-everyday-activities-2629c2e2fb19