Three-Dimensional Release Training combines principles from physical therapy, sports conditioning, and functional movement. It targets muscles and connective tissues from different angles, promoting deeper release and improving the body’s natural range of motion. By working in three dimensions—forward-backward, side-to-side, and rotational movements—this training ensures comprehensive... https://www.e-physioneeds.com/courses/Active-Release-Treatment-64525d10e4b080ab7e8c5536