Sports Rehabilitation is a critical phase for sportspeople healing from injuries. It helps them restore endurance, agility, and confidence to transition back to their activity. One innovative strategy gaining recognition in this field is the use of consciousness practices. Mindful awareness involves focusing on the here and now moment and https://linda256j3l.thebindingwiki.com/8373368/enhancing_recovery_and_strength_using_awareness_approaches_in_sports_therapy_for_ache_relief