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The Crucial Function Of Nutrition in Enhancing Rehabilitation and Promoting Efficient Muscle Repair

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Nutrition Plays a crucial role in rehabilitation and muscle repair, particularly for athletes and active individuals. After intense physical exercise, the body experiences stress, resulting to muscle damage. This damage is a normal part of exercise, but adequate nutrition is critical to help the body recover and rebuild more resilient https://movement-therapy11863.dgbloggers.com/32398651/the-essential-role-of-diet-in-enhancing-rehabilitation-and-promoting-effective-muscular-repair
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