When chanting or practising Shabar Mantras, specified rules and requirements should be followed to keep up ample concentration, devotion, and respect with the apply. I wholeheartedly counsel this system because it teaches you to observe meditation from your “inside of out” - independently. Create the ‘Beej Mantra’ "ऐ ं" https://www.youtube.com/watch?v=nDcLbHwNpE8&t=8s